Come welcome the Sunrise with us at the shore of Crescent Beach each Saturday and Sunday morning this Summer. Align your day by centering yourself with an intention, breathing techniques and mindful movement as you cultivate the type of normalcy you wish to return to.  Every Saturday and Sunday morning 8 am to 9 am and Thursdays 7 pm - 8 pm at Crescent Beach

Begin your day by rooting your feet in the sand, with the warmth of the sun, scent of the salt air, breathtaking views of Crescent Beach and a guided yoga experience to center yourself, wake up the body and mind and set an intention for your day.